Origins and Health Benefits of Acupuncture

Acupuncture is a Latin word and means “to puncture with needle”, but this practice was first popularized in China as part of Traditional Chinese Medicine. Acupuncture is key to controlling the flow of Qi in the human body…

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What Chinese Medicine Teaches us about Gua Sha

Gua sha is a type of Chinese medicine treatment that uses scraping along the body’s meridian channels as well as various acupressure points to move stagnant blood and lymph from the subcutaneous fascia…

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Chunyi Lin’s ‘Head to Toe Healing’ Review – Spring Forest Qigong

Head to Toe Healing is one of the most comprehensive and easy-to-follow books for stimulating energy in the body for the purpose of self-healing and balanced health…

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