The Best Superfoods in the Market

Supplements are typically not a good idea when it comes to eating a diet that gives you balanced amount of yin and yang foods. That’s because supplements tend to overload your body with a particular vitamin or a group of vitamins, and this can cause more harm than good. There is one supplement that was designed to get around this issue though, a supplement that was designed to be as healthy and as beneficial as all of the other health-boosting supplements on the market, but one that is also balanced in regards to yin and yang energies.

The Importance of a Good Diet

Exercise, meditation and healing techniques are all fair and well, but if your diet is poor then you won’t be getting the maximum effect. The building blocks of a good lifestyle include:

• Proper Breathing
• Proper Posture
• Positive Attitude
• Getting Enough Sleep
• Eating a Solid Diet

These are the foundations on which everything else is built, but diet is something that far too many students struggle with. That is especially the case here in the USA, where we have adapted to a diet heavy in processed foods, ingesting far too much salt, sugar, fat and alcohol.

We don’t need to tell you that this is bad, but many people cut all of these things out and still find that they aren’t getting what they need. That’s because there may still be an imbalance and they may still be missing out on essential nutrients. It’s not easy getting a host of vitamins and minerals everyday, but supplements like My Nurish’s 37 Superfoods can help with this.

It’s not going to do you much good if you live on beer and chips. It might help to give you a boost of what’s good for you, but it will barely scratch the surface. However, if you are eating well, then it could be all you need to complete your diet and to get the maximum benefits out of it.

What’s In It?

37 Superfoods is not just a mass of vitamins and minerals. Such supplements do very little for you except making your pee turn bright green and giving your body an energy imbalance. 37 Superfoods was specifically formatted to give you just the right amount of just the right ingredients, and it doesn’t limit itself to vitamins and minerals either.

In this supplement you will also find all of the following:

• Probiotics: This is a form of friendly bacteria that is essential for optimum gut health. Many of us have depleted amounts of these bacteria in our gut, whether because of a poor diet, an illness or even a course of antibiotics. That makes these an essential addition.
• Enzymes: You need to right enzymes for your body to break down your food and convert it into good energy. There are many helpful enzymes included in this supplement.
• Antioxidants: 37 Superfoods has a high ORAC profile, which is the measure of antioxidants that it contains per serving. These are essential for eliminating free radicals, which roam through your body and can cause cancer and other serious illnesses.

And don’t worry if you have a dietary requirement, because 37 Superfoods was designed to be safe for everyone. In fact, they have gone out of their way to make this the case, as 37 Superfoods is:

• Diabetic Friendly
• Vegan
• Hypoallergenic
• Soy-Free
• Gluten-Free
• Sugar-Free
• MSG-Free
• Dairy-Free
• Free of Wheat and Corn
• Free of Artificial Ingredients
• Free of GMOs
• Free of Stimulants

My Nurish’s 37 Superfoods also gives you a huge boost of fibre, which is very important for your overall health and makes for a great addition to the probiotics to ensure your gut is as healthy as it can be.

How to Take It

37 Superfoods can be purchased through the My Nurish website, where it comes in a powdered form. You need to add this powder to a drink of water or juice. It might sound unpleasant, and once you see the powder it will also look unpleasant, but it doesn’t taste too bad at all. It certainly won’t be the nicest thing you have ever drunk, but it won’t be the worst either. There are natural sweeteners and flavorings added to make it more palatable, so much so that we find it is better when drunk with water, as juice tends to make it overly sweet.