Chinese women are known to have a slim figure, ageless skin and healthy hair. Their secret to beauty may relate to the skin care they apply, the confidence they build via reading books, and the beautiful and varied patterns on their dresses. However, the secret we will talk about today concerns some living habit that […]
Category: Tea
Lunula Reveals Your Health Condition
Traditional Chinese Medicine (TCM) thinks healthy people must have a lunula on the nail of the thumb, should have lunulae on the nails of the index finger and middle finger, and it is fine not to have a lunula on the nail of the ring finger. The best amounts of lunulae you have on nails […]
How to protect your skin in autumn – A Chinese perspective
In autumn, the skin easily dries, becomes yellowish, peels, becomes rough and faces many other issues. Some even make the comparison that skin when not cared for during the autumn will wither like flowers. So how should you protect the skin in order to make the skin supple and white and to make it have […]
Skin Problems and The Link to Emotions
Everyone has a desire for beauty, especially women, who are particularly concerned about skin care. They are not only interested in skin care methods and products, but even have the courage to try new beauty methods. The skin is an emotional organ that expresses anger, fear, sadness, shame, which few people can notice. So how […]
Daily Diet for Skin Care: Chinese Health Tips
Lotus: Seeps the skin shining Lotus keeps the skin’s beautiful white luster. It is rich in vitamin C and minerals, has great efficacy, and is known for its hemostatic effects. Recently it was also proved to benefit the heart, promote metabolism, and prevent the roughening of skin. Sweet potatoes: Gives the skin smooth texture Sweet […]
Preserving Energy in the Winter: Food, Drink and Mindset
Chinese tradition thinks winter begins after “Li Dong”. Famous Chinese medical specialists Naiwen Hu said that ancient Chinese thought that spring should “sow”, summer should ”grow”, autumn should “harvest”, and winter should “preserve”. Traditional Chinese Medicine (TCM) thinks the key of health maintenance in winter is how to “preserve”. In other words, you should pay […]
Chinese Women’s View on Yoga and Beauty
Combining the traditional Chinese medicine and Indian yoga makes you youthful, vivid, slim and beautiful, in the words of one Chinese yoga practitioner. It includes beauty caring, weight losing, aging prevention and health protection. Balance of Yin-Yang, the fundamental of becoming young from the inside out From the perspective of regulating the balance of Yin-Yang, […]
Skin Care for Various Ages: Tea is Beneficial
For women, pursuing beauty almost seems innate human nature. Both young girls and older ladies want to show their best icons. Skin is the primary factor of beauty, according to Chinese thinking. Good skin is obviously related to genes, but the decisive part is the maintenance of postnatal health. People from different ages should focus […]
Tea for the Winter – Review
According to the theories of traditional Chinese medicine, developing a habit of tea drinking is an effective way to enhance your body functions and prevent you from many diseases. Black teas are strongly recommended during the wintertime when the temperature is very low, the metabolism in the body slows down, and when there is a decline in […]
Looking Young with Facial Massages and Tea
Brigitte Lin, a 60-year-old Chinese lady still has white, bright and clean skin, without many wrinkles, and looks really energetic. Massage facial skin and remove wrinkles Despite of some effective anti-wrinkle skin care products, facial skin massage will have the same function. Known to all, there are many acupoints in face area. Use […]