Following our review of Spring Forest Qigong (SFQ) Fundamentals Level 1, it is now time to introduce how Qi can

For anyone interested in exploring Qigong through the Spring Forest Qigong (SFQ) system, the essential starting material is the Spring

Spring Forest Qigong is one of the biggest and trusted Qigong organizations in the world. Founded by Chunyi Lin, It

As modern medicine disappoints, Qigong gains popularity. This ancient Chinese practice integrates meditation, gentle exercises, and massage techniques to enhance

As the founder of the Spring Forest Qigong Center, Master Chunyi Lin is one of the most respected, knowledgable and