Spring Forest Qigong for Beginners

SFQ Fundamentals: A Comprehensive Beginning

The SFQ Fundamentals course introduces the world of Qigong comprehensively. Tailored for beginners, this course provides foundational knowledge and essential healing techniques. It includes a CD, a DVD, and a manual, offering a rich array of teachings, including:

Active Exercises: These deceptively simple yet immensely potent exercises stimulate the flow of yin and yang energies within the body, remove blockages, and address various health issues. Exercises like “Moving of Yin and Yang” and “Breathing of the Universe” are included.

Small Universe Meditation: Considered one of the most vital meditations in Spring Forest Qigong, Small Universe guides you into deep meditative states, encouraging the inhalation of healing energy that permeates the body, addressing every area.

Techniques: The course introduces techniques like “Sword Fingers” for managing your energy, replenishing beneficial energy, and dispelling potentially harmful energy.

Qi-ssage Healing: Acupressure for Energy Flow

Qi-ssage techniques form a key component of Spring Forest Qigong, developed by Master Lin. This practice combines ancient Chinese medicine, Chinese massage, and Qigong to create a healing system centered around acupressure massages targeting key energy points in the body. All symptoms, according to this system, link to energy blockages, and Qi-ssage techniques clear these blockages and alleviate symptoms.

The “Qi-ssage Healing” course, part of the Level 1 curriculum, teaches you how to perform a complete Qi-ssage Healing session on others. This course includes audio and visual elements as well as a manual, offering a comprehensive understanding of this powerful healing practice.

The Head to Toe Body’s Repair Manual

The “Head to Toe Body’s Repair Manual” employs acupressure techniques and stands out for several reasons:

Powerful Healing: This course empowers you to address a wide range of physical discomforts and ailments by employing acupressure techniques. It equips you with skills akin to those used by accomplished healers, acupuncture specialists, and Qigong masters.

Accessibility: While the healing techniques taught in this course are advanced, they are accessible to anyone. Detailed illustrations help you identify energy points and blockages, allowing you to pinpoint problems and apply the necessary techniques for healing.

Comprehensive Healing: Despite its concise format as a manual, the “Head to Toe Body’s Repair Manual” offers a wealth of knowledge. It can guide you in healing every pain, illness, and symptom you encounter.

Extra Benefits: In addition to healing techniques, the manual includes valuable chapters covering techniques for pregnant women and newborn babies, as well as a recipe for an energy-balanced drink.

Conclusion

The Spring Forest Qigong Qigong for Beginners courses offer more than just a basic introduction. They provide a solid foundation for those seeking to explore energy healing, offering comprehensive training and in-depth knowledge.