Meditation Classes Minneapolis

Qiful Life will be teaching in-person meditation classes at the Northeast Tea House in Minneapolis, MN. This course will cover the basics of mindfulness meditation, including posture, breathing, and thought observation. You will learn how to observe thoughts, reverse engineer their origins, and ultimately learn how to let them go through non-attachment. The goal of […]

Health Benefits of Black Tea

Black tea, green tea, oolong tea and white tea are four of the most famous teas in China. Though black tea uses the same leaves as green tea, they taste tremendously different because of the different processing methods. Black tea is well fermented, during which tea polyphenols react with the enzymes, giving black tea its […]

Health Benefits of Oolong Tea

Oolong tea is made from the leaves and buds of the same trees that are also used to make black and green tea. The difference exists in the processing. Oolong is partially fermented, while black tea is fully fermented, and green tea is unfermented. According to Chinese medicine, because of different processing methods, Oolong tea has a higher […]

Health Benefits of White Tea

White tea is used to treat measles White tea can be used as the antipyretic for kids with measles, and is said to have a better effect than antibiotics, according to Chinese medical studies. It is commonly regarded as a great medicine to treat and maintain patients with measles in North China and Fujian Province […]

Five Element Theory – Conditions & Relationships in Chinese Medicine

Five Element Theory in Chinese Traditional Medicine (TCM) is regarded as one of the most complex, yet comprehensive systems of understanding health and well being in human beings. It is the core teaching of TCM and teaches root causality and connection to illnesses. In this article, we outline various concepts of Five Element Theory, examples […]