Qigong for Injuries
One of the best things about Qigong is that you don’t need to be super fit in order to practice
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One of the best things about Qigong is that you don’t need to be super fit in order to practice
Qi (Chi) blockages, also known as energy blockages, arise due to blocked or stagnant energy according to Qigong, Daoist, TCM
In ancient times, the fluctuation of climate led to physical discomfort among people, with symptoms like chest tightness and limb
In this article we cover Qigong techniques for the eyes. This includes a variety of tapping, massage and stretching. Neck
In this article we review a Chinese Acupressure approach to dealing with headaches. Before we get into the exercises, let’s
In the world of martial arts, meditation, and qigong, a hidden source of energy resides within us. This is
The morning is one of the best times to do Qigong. It is a great opportunity to wake the body
Looking for Medical Conducted Studies on Qigong? Read about 8 Different Segments Qigong was Tested Along with 16 Peer Reviewed
Various Qigong exercises can be done anywhere and at anytime. Even though most of the exercises are centered around active
This article discusses the relationship between lung channels in TCM and various Qi techniques to stimulate these channels for improved
This article provides guidance on warm up routines for a Qigong practice session. It emphasizes the importance of calming and
This passage provides insights into various Qigong exercises and techniques to aid in digestion naturally using the body’s energy points.
From a Qigong and Traditional Chinese Medical (TCM) perspective, there are two main areas that affect whether you have healthy
Each and every Qigong school has its own way of doing things, its own practices, preparations and teachings. One such
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