Flower tea is known for various health benefits and refreshing flavors, and they’re particularly favored in the spring to help eliminate the chilliness accumulated during the winter. Here are the top 7 flower teas, each with its own unique qualities, according to Chinese concepts.
Best Flower Tea
1. Mint Chrysanthemum Tea: Combining chrysanthemum and refreshing mint, this flower tea nourishes the liver, brightens the eyes, detoxifies, lowers heat, soothes the throat, reduces swelling, and can resist harmful and radioactive substances.
2. Jasmine Tea: Known for its quiet and pleasant aroma, jasmine tea is refreshing and can help combat springtime sleepiness. It also aids in regulating stomach function and promotes beauty.
3. Rose Tea: With a mild flavor and rich in vitamins, rose tea supports blood circulation, clears the liver, balances endocrine functions, reduces fatigue, and improves overall well-being.
4. Lavender Lemon Tea: Lavender, loved by many, has been used for its fatigue-relieving and stress-easing properties. Lemon increases urine excretion, aids digestion, promotes blood circulation, and eases headaches. This combination creates a refreshing aroma.
5. Chrysanthemum Ginseng Tea: Ginseng contains saponins and various vitamins that regulate the nervous system, boost immunity, and combat fatigue. Chrysanthemum helps reduce heat and brightens eyesight. Together, they offer a refreshing effect.
6. Wolfberry Tea: Wolfberry tea nourishes the kidneys, liver, and lungs, enhances eyesight, strengthens the body, and alleviates eye fatigue. It’s particularly suitable for office workers who spend long hours in front of computers.
7. Lemon Tea: This helps with phlegm, fatigue, and headaches. Simply cut a fresh lemon into slices, add a gram of salt, and brew with hot water. Drink it immediately, as it can turn bitter when cold. It can be consumed before or after meals without harming the stomach.
These flower teas not only offer delightful flavors but also come with a range of health benefits, making them a great choice to enjoy during the spring season.
Most Common Flower Teas
Here is a list of some of the most common flower teas.
| Types | Types | Types |
|---|---|---|
| Chamomile Tea | Hibiscus Tea | Jasmine Tea |
| Lavender Tea | Rose Tea | Chrysanthemum Tea |
| Dandelion Tea | Marigold (Calendula) Tea | Peony Tea |
| Osmanthus Tea | Lotus Tea | Linden Flower Tea |
| Elderflower Tea | Honeysuckle Tea | Passionflower Tea |
| Blue Lotus Tea | Butterfly Pea Flower Tea | Saffron Tea |
| Sunflower Tea | Magnolia Tea | Ginger Lily Tea |
| Nettle Flower Tea | Orange Blossom Tea | Peach Blossom Tea |
