A Complete Guide to Chinese Gua Sha
Gua Sha, also known as skin scraping, is a technique aimed at soothing muscles and promoting recovery. It enhances circulation
09/13/2024
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Chinese Massage
Want to Learn More About Traditional Chinese Medicine (TCM) Massage Techniques, News & More? Browse Comprehensive Information from Qiful Life.
The Importance of Massage in Traditional Chinese Medicine
Massage, a practice deeply rooted in ancient cultures worldwide, plays a significant role in Traditional Chinese Medicine (TCM). Within TCM,
09/03/2024
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Qigong Techniques for the Eyes
In this article we cover Qigong techniques for the eyes. This includes a variety of tapping, massage and stretching. Neck
08/30/2024
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Chinese Folk Remedies for Treating Insomnia
In this article we look at which Traditional Chinese Medicine (TCM) treatment & folk remedies in China that have been
08/28/2024
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TCM Techniques to Maintain Lung Channel Qi Flow
This article discusses the relationship between lung channels in TCM and various Qi techniques to stimulate these channels for improved
08/28/2024
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Healthy Skin Techniques based on Qi Practices
From a Qigong and Traditional Chinese Medical (TCM) perspective, there are two main areas that affect whether you have healthy
08/28/2024
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A Guide to Acupressure Techniques for Headaches
In this article we review a Chinese Acupressure approach to dealing with headaches. Before we get into the exercises, let’s
08/25/2024
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Guide to Lunula & the Body from TCM
Traditional Chinese Medicine (TCM) places significance on the presence and characteristics of lunula, also spelled as lunulae. These are the
08/22/2024
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How to Undo Qi Blockages According to Chinese Concepts
Qi (Chi) blockages, also known as energy blockages, arise due to blocked or stagnant energy according to Qigong, Daoist, TCM
08/15/2024
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A Guide to Chunyi Lin’s Head to Toe Healing
“Head to Toe Healing” is a practical and thorough guide for boosting energy, self-healing, and balanced health. Rooted in Qigong
08/08/2024
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A Look at Chinese Tuina Massage Therapy
Chinese massage therapy, also known as Tuina (推拿), literally means to “push and grasp.” It is a form of massage
07/24/2024
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Can Qigong be Used for Pain Management?
In this article we review alternative pain management techniques through Qigong. All these derive from courses offered by Spring Forest
07/19/2024
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